The Health Benefits of Adrenal Metabolism - Strengthen and Save Your Adrenals
The Health Benefits of Adrenal Metabolism - Strengthen and Save Your Adrenals
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Find out how diet, supplements and lifestyle can affect your adrenal glands.
Learn about The Health Benefits of Adrenal Metabolism and how to Strengthen and Save Your Adrenals
In this book, you will learn about the function of the adrenal glands and the important role they play in keeping us healthy, safe and alive.
Citing medical studies, Dr. Ingram helps us to understand these glands, and how to strengthen and preserve them. He discusses the following:
- The Mind and the Adrenals
- What is an Adrenal Type?
- Diet and Therapy
- Vulnerabilities
- Testing Yourself
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