Health Benefits of Thyroid Metabolism: Strengthen and Save Your Thyroid
Health Benefits of Thyroid Metabolism: Strengthen and Save Your Thyroid
Estimated delivery : Thursday, 07 November - Friday, 15 November.
In this book you will learn about the health benefits of thyroid metabolism. Dr. Ingram shows readers how to strengthen and save their thyroid.
How do lifestyle, diet, food supplements and exercise affect the endocrine system, and specifically the thyroid gland? In this book, you will learn about the function of the butterfly-shaped gland wrapped around our windpipes - the thyroid gland - known as the “Master of Metabolism.” Citing medical studies, Dr. Ingram helps us to understand and support our thyroid glands. He discusses the following:
- What is a thyroid?
- What is a Thyroid Type?
- How will you know if your symptoms are due to an unhealthy thyroid and what you can do about it.
- Diet and Therapy
- Testing Yourself
By the end of this book, you will understand the powerful role of the Thyroid is to life, and how to avoid and/or repair damage to this crucial gland.