In "Natural Cures for Headaches," Dr. Cass Ingram explores how certain foods, additives, and chemicals can contribute to headaches and provides natural methods to help manage headache discomfort. Discover how lifestyle changes, dietary adjustments, and natural remedies can support overall wellness and help reduce the frequency and intensity of headaches. This book offers practical, easy-to-follow guidance on identifying headache triggers and incorporating natural approaches to promote a balanced, healthy lifestyle.