The following references Dr. Ingram’s published research and books. Book content reflects the author’s research opinions and does not constitute health claims about Purely Wild supplement products.
Purely Wild Raw black seed, also known as Nigella sativa, is a plant native to Asia and the Middle East. It has been used for thousands of years across Mediterranean and Middle Eastern wellness traditions. Dr. Cass Ingram, founder of Purely Wild Natural, often referenced the long-standing traditional value placed on black seed across cultures. He would recommended that people take 1 or 2 tbsp per day of the Mediterranean grown black seed. Specifically, golden colored black seed oil from Turkey or Egypt. Dr. Ingram wrote the books "The Black Seed Miracle" and "The Health Benefits of Raw Black Seed". Here are some of the potential benefits of black seed:
Naturally occurring plant compounds: Black seed contains a range of plant compounds that have been the subject of research interest in everyday wellness contexts.
Antioxidant content: Black seed is naturally rich in antioxidants, naturally occurring plant compounds traditionally valued in daily wellness routines.
Immune support: Black seed has been valued in traditional wellness routines that support a healthy immune response.*
Digestive wellness: Black seed has been used traditionally to support normal everyday digestive comfort.*
Skin wellness: Black seed oil has been valued in traditional skin-care preparations and as a topical wellness oil.
Daily wellness: Black seed has been valued as part of daily wellness routines focused on supporting already-healthy lifestyles.
Heart-conscious lifestyle: Black seed is a traditional ingredient often included in heart-conscious wellness routines as part of a balanced lifestyle.
Continued research: Black seed has been the subject of ongoing scientific interest, with research exploring the naturally occurring compounds it contains.
Black seed is a versatile traditional botanical with a long history of culinary and wellness use.
However, it's important to use black seed with caution, as high doses may have negative side effects, especially the low cost factory farmed varieties.
It's also important to talk to your healthcare provider before using black seed, especially if you are pregnant, breastfeeding, or have any underlying health conditions.*
Note: *The statements in this blog have not evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Do you have Black Seed oil in a Gel cap?? A friend has trouble with taste…
Do you have Black Seed oil in a Gel cap?? A friend has trouble with taste…